Free Self Hypnosis AudioI have decided it was time to produce a free self hypnosis audio recording for you, a way to help you to, being able to "Saying No Easily and Effortlessly". I thought long and hard about which one to give you. I feel that as a society in general, to many of us are good at saying Yes when we actually want to say No. It is not healthy and it can cause all sorts of unnessessary feelings and emotions. So this will give you back the power to control your life the way you want it to be and not the way others want it to be. You have every right to be here, we are all equal, we all have the same power within, so here's to no more allowing others to control you...Of course I have to stress to you being able to say no in a positive calm way, knowing that if negative things come your way, that you will deal with it in a positive way... Now another thing about this free self hypnosis audio recording is you will experience being in the hypnotic state. This in turn will assist you with being able to relax more. It is a great healing for your body when you are able to relax. I look at self hypnosis as being a part of you, something we do a lot to ourself throughout the day, it is just we are unaware of it. For example let's say you are deep in thought, someone talks to you, you can hear a sound but are not aware of the words that were said.
Or perhaps you have been in this situation where you are deeply engrossed in a movie, you have no idea what is going on around you as you are so focused on what you are watching...in other words your mind drifts. It really is a part of you, and we need to use it more, so today listening to this recording will help you to achieve just that. Now I have made this free self hypnosis audio recording because I care, it's that simple. Our world has become a very negative place, people have become lost somewhat and this needs to change. I do not have other people's mindset I have my own, I go with my gut feeling and this feels right that I give you something, no strings attached... I am giving you 100% unconditional love, we are all human beings having a human experience, we all have a right to be here, we are all equal. Never forget that... No one is better than anyone else. I have often heard the following phrase "Nothing is for nothing in this life", personally that is why this world is in a mess. So I want to change that and this is another reason why I have decided to do this.
You can check out my other page for for more information about hypnosis and it's contra indications etc... Would you be so kind as to leave a comment about my free self hypnosis audio recording on the Hypnosis Forum . I really would like to know how it made you feel and what changes you have noticed within yourself. This "Saying No Easily" Recording is a full session lasting 25 minutes. Enjoy! If it will make you feel better by donating to the Saying No Easily recordings it will be greatly appreciated. If you want to stop smoking I have another free hypnosis online session for you... If you find this free self hypnosis audio recording helpful then please help others by telling them about this page. Return to Top of Page Free Self Hypnosis Audio
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