Fear of Heights.

Okay a lot of people suffer from Fear of Heights although there is a lot more to add to this list which I will talk about later on.

So what is fear and where does it come from, well to answer this with my own opinion and not someone else's I believe it to first of all stand for the following phrase:

False Evidence Appearing Real.

Now I said that to someone recently and her comment was wow that is not only a very powerful saying but so true. And it is and it's also amazing how we can say develop a fear of heights for example. Where does it come from and how does it happen.

The body n mind connection is so powerful and believe it or not we have been so conditioned and programmed from birth.

We really have, it is not our parents fault, they are only saying and doing what there parents did, it just keeps getting passed on you see.

So let's look at this in more detail and I am going to use myself as the example. When I was a child I remember going to the play park with my friends, going on the swings, the slide, climbing up the monkey bars, climbing up trees all sorts. And no fear of heights.

Infact no fears, I even picked up spiders, Jenny long legs, Beetles all sorts and it had no effect on me. This changed for me when I was 16, I pleaded with my Mum and Dad to let me go to Paris with the school trip and finally they said yes.

That was when all of a sudden I developed a fear of heights, and it wasn't the Eiffel Tower it was Notre Dame. Oh it was a nightmare that day, the emotions inside me were horrendous, and sheer terror is all I can say.

I had no choice but to climb to the top as there were people behind me and infront of me and people going down. It didn't help that it was a spiral staircase with nothing to hold onto and quite narrow.

My legs were shaking as was my whole body I was having a panic attack, I was so scared, I couldn't think straight, I was thinking all sorts of things.

So why did this happen to me, given the fact as a child I had no fear of heights. Well one explanation I think is this: a past life memory, I truly believe this as it wasn't there before and also then came the fact of being in an enclosed enviroment, with lots of people.

So what if in a Previous Life I feel to my death, in a building with lots of people around me, who knows but I will need to go for more PLR (I have had 2 sessions already ).

Now with this experience that day in Paris that was me, my fear of heights was there. It had a hold on me and lasted for a while I have to say.

Okay so this is what happens a fear shows itself to you, gives you all sorts of emotions and bodily responses and that's it, it's then embedded in the subconscious, this latest memory being stored in our huge database.

So then when you are faced with a similar situations the subconscious brings all the memory forward again and you will automatically respond in it's usual way.

Now this false evidence appearing real syndrome is amazing in the fact that we are also creating new habits, fears etc with each and every experience, every day and also we can manifest things that we don't know are going to happen, and create new fears and the what if scenario.

So you see our subconscious mind is so powerful and we must learn to control things and I mean really control things and there are a couple of ways you can do this.

First is a hypnosis session to get the old negative belief replaced with a new positive, motivating one. And the other is self suggestion or self hypnosis.

So whatever option you try they both work very well. It is so important to let go of fear it just holds you back, and so many of us suffer from all sorts for example:

Heights

Flying

Water

Public Speaking

Dogs

Spiders

Of The Unknown

Death

Dirt

Needles

Suffering

Cancer and so much more...

Just know fear is a memory of a past experience in this life or a previous and the subconscious will make your body react in unpleasant ways which are horrible to experience so control them, stop them, say No once and for all.

As I have said on many occassions our bodies were not designed to feel all this pain, if your mind is healthy that is the key success to having the life you need.

We are so much more than we think, we truly are, unlock the genius in you now, when you do you will love it, no more False Evidence Appearing Real.

Hypnosis is I think one of the best options for you and when You have decided enough is enough then try it. It will change your life. Like I said Fear of heights is very real as are other fears and it is not good when they take over your life, so whatever road you do gown to get help is up to you, there are choices for us all and we must all make that decsion for ourselves.

Let us explore more about fears by sharing stories with each other.

Fear or as I as I call it False Evidence Apperaing Real, is a negative memory that your subconscious holds onto...

We are really powerful beings you see. Fears can be treated easily with Hypnosis.

Have you had Hypnosis done and found it to be a success and now are free from the fear that you used to have...

If so would you like to share with others how life is for you now...

Or perhaps you want to try hypnosis...You are curious about it...

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