Don't Let Depression Rule Your Life.
Help Is Available.

Depression is increasing not only in adults but also teenagers. in children it is worrying. Why is it that a majority of the population suffer from or have battled with this horrible illness?

A lot of factors affect the human body. The mind is very powerful indeed and when a person has an internal conflict going on inside them the effects of it are terrible.

The Success Factor
(CD)

The Success Factor CD contains 4 specially selected hypnosis sessions.

This is when it rears its ugly head. The warning signs start to appear, these then become physical symptoms and before you know it our life has become caotic. So why is this happening well I feel the first thing I think I should look at is society.

We seem to be living in a world where people have become rather selfish. We do not seem to care the same as we used to. Why is that and how did this happen. I remember when I was growing up; I used to know the majority of the people who lived in my street.

In fact I used to go to the older neighbours houses and see if they needed any groceries from the shop. My mum usually asked me to go and see. So I did and it became a wee ritual and the neighbours appreciated it.

They trusted me to get their shopping and to give them the right change etc, which I did. This even gave me some pocket money, I had a sweet tooth so I got more sweeties! Those were also the times when you could leave your front and back door unlocked.

How things have changed. So really the street I grew up in was a lovely community and people cared about their neighbours. I suppose with the way society is now that has changed dramatically.

And I guess with this change comes major issues and consequences. Teenage depression as well as adult depression is a problem.

I feel so sad at times how this has happened, how people seem to have become so badly affected by society. I think very few of us "Love Thy Neighbour". Even more people don't love themselves. And this is not good. There is very little trust these days and that is sad.

Possibly that is a major issue and contributor to a majority of social issues. So with various factors like no trust, feelings of loneliness, helplessness , low self esteem, loss of a loved one, loss of a job, ill health, terminal illness, marriage or relationship break ups and much more.

We can then become depressed. Everything seems to get on top of us literally; we feel we are on a roundabout that we cannot get off. I have been in that place myself, I know the pain and hurt it caused me.

What I also know is the physical symptoms that were created by my mind. For example I got major breakouts on my face and back, asthma type symptoms, not wanting to eat, feeling sick, knots in my stomach, nights of crying, feeling like every door was slamming shut on my face.

Not physically wanting to be here, get me of this planet. I did think about it and then thought no. It was a hard slog to pull myself out of it but I got there.

Don’t get me wrong I still have the odd moment when I can feel overwhelmed. I still can cry at things but not so much as I have learned a lot of ways to cope with the everyday things society throws at me.

So what would be some of the warning signs of depression, well in my experience, I have seen the following:

Loss of appetite, the person becomes withdrawn, doesn't want to get out of bed, doesn't want to do anything, no motivation, can become very sensitive or can get angry and frustrated, crying, loss of confidence, low self esteem, weight gain or loss, tired and exhausted, no eye contact, little conversation, and more.

Feel Good About Yourself
(CD)

The Feel Good About Yourself CD contains 3 specially selected hypnosis sessions.

So with Depression whether you are an adult in age or in the teenage years of life, there is help available. You are not alone and never think you are.

Thankfully there are a lot of kind, decent, trust worthy people out there who can and will help you, never feel that you are alone, because you aren't.

As I said earlier the mind is powerful, if you think of the mind as an organic computer and within that computer we have the pre installed programmes needed to make sure it works.

Now we can go onto the internet, however when we do it is important we protect our self from viruses getting in because when they do, they can mess up the whole system. When this happens, we do need to do a virus scan, find the virus and safely remove it.

Then once this is done we are working great, finding our computer is no longer slow and sluggish and that all communication is great and working as one.

We are the same. So if you like Hypnosis does a good scan of your memories and finds the problem and fixes it safely and installs new positive programmes which make the whole system feel great, confident and positive.

Working better than it has been in its lifetime. Do not suffer in silence with depression any more, like I said whether you are an adult or in your teenage years it can be conquered and you can get your life back once and for all.

What is in the past will be firmly in the past and will bother you no more, and you will inspire others and help them, which in turn will make you feel great. And so the positive virus will spread.

When you feel or start to see the warning signs get yourself help because the longer you leave it the harder your life becomes. Make depression a thing of the past once and for all.

The best treatment would be Analytical Hypnosis, which means that we need to get to what causes it and get to the root cause of why you have become depressed. For every action there is a reaction. This does require a few sessions. The sessions enable you to remember those forgotten or surpressed memories.

It is like doing psychotherapy but using hypnosis as a way to remember what you have wanted to forget. This obviously is a much quicker way to resolve any internal conflicts which are going on behind the scene. It is life changing and once the cause of the depression is found then the healing takes place.

Also doing it this way is safe and natural and very effective. Everyone has a right to be here and we are all on our own special journey to experience life in the physical body.

So when you see the warning signs of depression dont delay you must get help to let go of the depression, it holds you back from achieving what you want to do, what you need to do and what you ought to be able to do. My favourite saying is this:

It is bad enough in adults but teenagers and younger is a big concern and as I said earlier this is becoming a worrying situation for society when your child becomes depressed.

So if you see the warning signs of depression no matter whether it is yourself or someone else then just pick up the phone if you need to talk or find help from another source, the choice is yours but please do something. Another concern is depression in children.

There is so much information available to us on the internet about depression and it's becoming more common in the mid-life age group, I have found a wee resouce for you. Just follow this link

Another alternative to try is This website will represent education about mid-life.
This website will represent dual goals: education about mid-life: Its concerns and its journey bringing renewal in your life, individual and/or collective support in a private, secured and confiding environment. Reaching the crossroad of life can be a time of crisis, but also a time for new beginnings. They are also running a forum so good to speak to like minded people about depression or anything else that's on your mind.

This couple have a great website and are based in South Africa. Check it out for yourself.

Self Esteem The Simple Truth is a great place for more resources for you to look at, giving your more information and someone else's point of view.

Here is an exert from the page: A healthy mind is cognitive or emotional well-being and an individuals ability to enjoy life and procure a balance between life activities and efforts to achieve psychological resilience.

So this gives you some more resources for more help and advice for Depression

If you need more instruction you can click here

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